Sitting in a Jacuzzi offers several health benefits, both mental and physical. Amongst other conditions, they have been found to be very helpful for people with osteoporosis. This is because the buoyancy reduces the impact caused to the joints when performing underwater exercises. This improves mobility and strength. A Jacuzzi is a good place to relax, especially with friends and family members. You can spend quality time together chatting or sipping a drink. You will feel soothed and relaxed not only physically but also mentally. The time you spend in the tub could be used for getting a reflexology massage as well. The stimulation of thousands of nerve endings at your feet contributes to improving your mood and the feeling of well-being.